Written By : Dr Jeffrey Thompson
Peformed By : Dr Jeffrey Thompson
Publisher : Simon & Schuster
Duration : 2 hours
Type : Exercise & Healthy Living Health & Fitness
Our Price : $11.98
Breakthrough Sleep Research by Dr. Jeffrey Thompson:
There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies get more relaxed and our brainwave patterns slow down.
Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep but more specifically enough Delta sleep, is essential for healthy, productive living.
How This Program Can Work For You - Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and "3-dimensional" sounds of nature will coax your own brainwaves toward their natural pattern of deep Delta Sleep.
In this audio you will learn:
About the natural cycles of sleep and how they effect you -
How to use Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated -
Dr. Jeffrey Thompson's pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment.
Dr. Thompson's audio programs are currently being used by psychotherapists, hypnotherapists, MD's, chiropractors, and bodywork professionals in 26 countries.
Other titles you may be interested in
Written By : Maggie Lawrie
Peformed By : Maggie Lawrie
Publisher : BBC Audiobooks Ltd
Duration : 49 minutes
Type : Stress Management Health & Fitness Exercise & Healthy Living
Our Price : $13.25
What is the secret to feeling relaxed? This audio programme will help remove stress and worry... View... |
Written By : Arthur Agatston M.D.
Peformed By : Arthur Agatston M.D.
Publisher : Harper Collins US
Duration : 3 hours
Type : Diet & Nutrition Health & Fitness
Our Price : $14.95
For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were... View... |
Written By : Leslie Sansone
Peformed By : Leslie Sansone
Publisher : Hachette Audio
Duration : 3 hours
Type : Exercise & Healthy Living Health & Fitness
Our Price : $17.49
The breakthrough 6 week program that helps you burn fat, tone muscle and feel great! View... |
Written By : Liz Lipski, PhD, CCN
Peformed By : Liz Lipski, PhD, CCN
Publisher : Innovative Healing Inc.
Duration : 1 hour 13 minutes
Type : Alternative Therapies Diet & Nutrition Self Help Sex & Relationships
Our Price : $7.95
An interview with Joe Collins, ND author of Discover Your Menopause Type View... |
Written By : Dr Jeffrey Thompson
Peformed By : Dr Jeffrey Thompson
Publisher : Simon & Schuster
Duration : 2 hours
Type : Exercise & Healthy Living Stress Management
Our Price : $11.98
Soothe your body, calm your mind and enhance your health... View... |
|